Meet Dietician Shuchi Sharma - Senior Consultant Nutritionist at VIMHANS Hospital, New Delhi and listen to her speak about the benefits of spices, nuts, herbs and condiments for the winter season. In this workshop, she will talk about the benefits as well as various ways in which these daily use foods can be incorporated in our diets so that we glow with warmth in winters.

The workshop will consist of a lecture demonstration, where Dietician Shuchi will show us healthy and mouthwatering recipe that are quick and easy to make, which will be followed by a short question and answer session.

So join us this Saturday for a session of warm food and discussions.